FAQs
Below are simple answers to the most common questions people ask before joining a program. If you have a question that isn’t listed here, you can reach out or book a discovery call.
Getting Started
Faith-based functional medicine looks at your whole person—body, mind, and soul. It uses functional lab testing to uncover root causes behind symptoms, along with biblical soul care to support emotional and spiritual healing. It honors God’s design for your body and helps you build habits that support long-term health.
An FDN Practitioner is a health detective. Rather than diagnosing disease or treating symptoms, we use functional lab testing and a whole-person approach to identify healing opportunities and support the body the way God designed it to function. My role is to educate, encourage, and guide you as we address the underlying stressors that may be contributing to your symptoms.
Traditional healthcare often focuses on identifying and treating disease. Functional Diagnostic Nutrition takes a different approach by asking, "What underlying stressors may be contributing to these symptoms?"
Rather than chasing one symptom at a time, I look at how your body's systems work together. Using functional lab testing and the foundational principles of nutrition, rest, movement, stress resilience, and targeted supplementation, we work to restore balance and support your body's natural ability to heal.
I believe symptoms are often messengers, not enemies. My goal is to help you understand what your body may be communicating so we can address the root contributors—not simply manage the symptoms.
Every journey starts with a free Discovery Call. I'll listen to your story, ask simple questions about your symptoms and goals, and guide you toward the best path—JumpStart, Intensive, or Total Transformation.
No. Many of my clients come from different backgrounds. I work with anyone who is open, kind, and looking for truth, healing, and hope. If you want prayer or biblical guidance, I will gladly offer it. If you prefer not to, I will always respect that.
About the Programs
- JumpStart: 3–4 months
- Intensive: about 6 months
- Total Transformation: 9–12 months
Each program builds on the previous level.
We will meet regularly, depending on your program level. Most clients meet every two weeks for check-ins, coaching, and guidance.
Common symptoms include:
- fatigue
- brain fog
- anxiety or low mood
- digestive issues
- hormone imbalance
- food reactions
- chronic inflammation
- poor sleep
- immune challenges
- weight changes
- long-term Lyme-related symptoms
If your symptoms feel confusing or “unexplained,” this approach is often a good fit.
Yes.
- JumpStart: Includes 1 lab and 1 assessment
- Intensive: Includes 3 labs and 1 assessment
- Total Transformation: Includes all foundational labs and 1 assessment
Labs help uncover why your body feels the way it does.
Standard blood work is an important part of healthcare, and I encourage every client to maintain a relationship with their primary care provider. However, many standard labs are designed to identify disease—not necessarily early dysfunction or the underlying imbalances that may contribute to symptoms.
Functional lab testing allows us to look more closely at areas such as digestion, stress physiology, hormones, food sensitivities, metabolism, nutrient status, and toxic burden. These insights help us create a more personalized plan based on your unique biochemistry rather than relying on guesswork.
It's one of the reasons I often say, "Test. Don't guess."
As an FDN Practitioner, I don't diagnose, prescribe medications, or replace your physician. Instead, I partner with you to uncover healing opportunities by evaluating key areas like digestion, hormones, stress, immune function, detoxification, nutrition, and lifestyle.
My role is to educate, encourage, and equip you with a personalized roadmap so you can better understand your body and faithfully steward your health with wisdom and confidence.
Faith & Spirituality
I combine emotional support, Scripture, prayer (if desired), and practical steps to address the deeper layers of stress, mindsets, and spiritual health. Many of my clients find that emotional or spiritual burdens play a large role in physical symptoms.
If you want prayer, yes. If you prefer not to, I will always respect your comfort level.
You're still welcome here.
While my practice is rooted in a biblical worldview, I meet every client with compassion, respect, and genuine care. I naturally weave biblical principles into my approach because they shape how I understand healing, stewardship, and hope.
If prayer or deeper spiritual conversations aren't something you're comfortable with, I will always honor that. My desire is never to pressure anyone, but to create a safe environment where you feel seen, heard, and supported throughout your health journey.
Cost & Practical Details
Each program has a different price depending on time, labs, and level of support. Pricing is covered during your Discovery Call so you can ask questions and explore payment plan options.
Yes. I understand that investing in your health is a significant decision, especially since functional medicine is not typically covered by insurance. My goal is to make care as accessible as possible without compromising the quality of support you receive.
I currently offer two payment options:
• Three-Month Installment Option – You may choose to divide your program investment into three monthly payments through my secure payment system.
• Advance Care Card Financing – For those who would prefer smaller monthly payments, I've partnered with Advance Care Card, which offers qualified applicants up to 15 months of true interest-free financing. This allows many clients to begin care now while spreading the investment over time. You can learn more or apply directly using the Advance Care Card link on this website.
If you're unsure which option is the best fit, I'd be happy to talk through your choices during your Discovery Call. My hope is that finances are never the only reason someone delays pursuing the answers and support they need.
Yes. The functional lab testing outlined for each program is included in your program investment.
Each package is intentionally designed with the functional labs that provide the greatest insight for that level of care, so you'll know from the beginning exactly what is included.
Because every person's health journey is unique, there may be occasions where additional testing could provide valuable information as new questions arise or we uncover areas that warrant a deeper investigation. If that ever happens, we'll discuss the purpose, cost, and potential benefit of any additional testing together before moving forward. There are never any surprise recommendations or hidden fees.
My goal is complete transparency so you can make informed decisions with confidence every step of the way.
Each program includes the functional lab testing, coaching sessions, and support outlined in that package. Beyond your program investment, most clients should also plan for the cost of personalized supplements, as these recommendations are customized to your unique needs and will vary from person to person.
Occasionally, additional functional lab testing may be recommended if new questions arise or a deeper investigation would be beneficial. If that happens, we'll always discuss the purpose, cost, and potential value of any additional testing before moving forward. My goal is complete transparency so you'll always know what to expect.
No. Functional lab testing and coaching are not covered by insurance. Many clients use HSA or FSA funds; check with your provider to confirm.
Yes. Most clients work with me through virtual sessions, which makes the process flexible and accessible from anywhere.
No. You can join from anywhere in the United States.
Working Together
believe true healing begins by seeing the whole person—not just a diagnosis or a list of symptoms.
Rather than focusing on one body system or chasing isolated symptoms, I bring together functional lab testing, personalized nutrition, lifestyle medicine, and biblical soul care to understand how your body, mind, and soul are working together.
My approach is built on:
• Functional lab testing that helps us move beyond guesswork.
• Personalized nutrition and lifestyle recommendations based on your unique biochemistry.
• Biblical counseling and soul care that acknowledges the connection between emotional, spiritual, and physical health.
• Education and partnership so you understand your body and feel confident stewarding your health.
• A personalized plan that evolves as your body heals and your needs change.
• Compassion born from experience, having walked through my own journey of chronic illness, suffering, and God's faithfulness.
My goal isn't simply to help you feel better. It's to help you understand your body, faithfully steward the health God has entrusted to you, and remind you that you never walk this journey alone.
Absolutely. I believe God created each of us uniquely, and your care should reflect that.
Rather than following a one-size-fits-all protocol, I'll use your health history, functional lab testing, symptoms, goals, and progress to create a personalized roadmap designed specifically for you. From your nutrition and supplements to lifestyle recommendations, nervous system support, and biblical encouragement, every aspect of your program is thoughtfully tailored to your unique story.
As we walk together, we'll continue refining your plan based on how your body responds, helping you move forward with greater clarity, confidence, and hope.
Absolutely. In fact, I encourage it.
My role is not to replace your primary care physician or specialist, but to complement the care you're already receiving. While your medical providers diagnose, prescribe, and manage medical conditions, I focus on identifying opportunities to support your body's natural function through personalized nutrition, lifestyle strategies, functional lab testing, targeted supplementation, and biblical stewardship of your health.
I believe the best outcomes often come when healthcare professionals work together. My goal is to be a collaborative partner on your healthcare team, helping you better understand your body while supporting the recommendations of your medical providers whenever appropriate.
Yes. Questions and life don't always happen on appointment days.
You'll have the opportunity to reach out between sessions with questions related to your program, recommendations, or next steps. While coaching doesn't take place through email, I want you to feel supported as you implement your plan and navigate the changes we're making together.
My goal is to provide encouragement, clarity, and guidance so you never feel like you're walking this journey alone.
About the Journey
That's completely understandable—and you're not alone. Many of the people I work with come feeling overwhelmed, discouraged, or simply exhausted from trying to find answers on their own. Some have seen multiple practitioners, tried countless diets or supplements, and aren't sure who or what to trust anymore.
My goal is to create a space where you feel heard, understood, and cared for. You don't need to have everything figured out before we meet. We'll start by listening to your story, answering your questions, and identifying the next faithful step together.
Many clients tell me they leave our first conversation with something they haven't felt in a long time: clarity, hope, and the confidence that they finally have a plan.
Because every person is unique, I can't promise specific outcomes. Healing is influenced by many factors, including your health history, consistency, lifestyle, and God's design for your body.
That said, many clients experience meaningful improvements as we address the underlying factors contributing to their symptoms. These often include:
•More consistent energy throughout the day
•Better sleep and improved resilience to stress
•Clearer thinking and reduced brain fog
•Improved digestion and fewer food reactions
•Reduced inflammation and greater physical comfort
•Better hormone balance and metabolic function
•Increased confidence in knowing how to nourish and care for their body
•A calmer nervous system and greater emotional resilience
•Renewed hope, peace, and confidence as they move forward with a personalized plan
My goal isn't simply to help you manage symptoms—it's to help you better understand your body, support the systems that allow it to function well, and equip you with the knowledge and tools to faithfully steward your health for years to come.
My goal is to equip you with the knowledge, tools, and confidence to steward your health long after your program is complete.
As you near the end of your program, we'll review your progress, celebrate how far you've come, and discuss what ongoing support—if any—would be most helpful for your unique journey.
For those who would like continued guidance, you'll have the opportunity to join my low-cost alumni membership, where you'll receive ongoing support, educational resources, and exclusive savings on select services, functional lab testing, and follow-up sessions.
Whether you choose continued support or feel ready to move forward on your own, my hope is that you leave feeling confident, empowered, and equipped to continue caring for the body God has entrusted to you.
Many of the people I work with have been searching for answers for years. They've seen multiple providers, tried countless diets and supplements, and often feel discouraged because nothing seems to explain the whole picture.
If that sounds like you, please know this: complex doesn't scare me.
We'll take one faithful step at a time, thoughtfully investigating the deeper patterns behind your symptoms while building a personalized plan that honors your unique story. You don't have to have everything figured out before we begin. We'll seek clarity together—with wisdom, compassion, and hope.
Still Have Questions?
You don't need to have everything figured out before reaching out.
Whether you're wondering which program is the best fit, have questions about functional testing, or simply want to know if this approach is right for you, I'd be honored to listen to your story, answer your questions, and help you discern the next faithful step.
Every health journey is unique, and sometimes the clarity you're looking for begins with a simple conversation.
During your Discovery Call, we'll talk through your health history, your goals, and what's been keeping you from feeling your best. I'll answer your questions, explain how I work, and help you determine which level of support best fits your unique needs.
Whether we decide to work together or not, my hope is that you'll leave our conversation with greater clarity, encouragement, and confidence about your next step.
Because you were never meant to walk this journey alone.
